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Ingredients: Other Ingredients: Microcrystalline cellulose, di-calcium phosphate, stearic acid, magnesium stearate, silica and pharmaceutical glaze.

The Maker's Diet represents the culmination of Dr. Rubin's studies, findings, and experiences to date concerning holistic health; it provides practical, relevant insight into how it is possible to attain and maintain optimal health.
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Notes: Jordan Rubin was quite ill with Crohns Disease, diabetes, anemia, chronic fatigue, and other ailments prior to writing this book. Dr. Atkins was his doctor, as was Barry Sears, author of "The Zone" who was his nutritionist. Rubin was eating well but he was still sick.

He found in the Old Testament of the Bible the dietary laws that Moses brought to humanity from God, which is basically to stay away from pork and shellfish, and eat natural foods. In our modern society, this correlates to not eating anything that has preservatives, artificial sweeteners, and to avoid ingesting animal foods where the animals are fed growth hormones, are raised with toxins, and are not fed in a healthy manner.

This diet has nothing to do with religion, as Rubin has stated in interviews that a person can keep "Kosher" and still ingest artificial sweeteners, and foods that have unhealthy preservatives. The information prescribed in this diet is identical to the dietary messages contained in the book "If God Was Like Man" which is to not ingest anything that has preservatives, including animal meats where the animals are raised on unhealthy farms.

In a nutshell, eat foods that are naturally made, or made from nature such as organic fruits, vegetables, fish from clean water, bread that has no preservatives, and avoid ALL artificial sweeteners, and preservatives, because they are NOT preserving your body, but causing ill health instead. You can find certain nutritional supplements (such as calcium) in most health food stores, however, as long as you are consuming only "food made from nature" sans the preservatives, you will preserve your life, and become healthier. The diet contained in this book is a natural one, coming from a man who is devoting his life to help humanity live longer and healthier. This book will help you on your journey. Eat Well!
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Precautions: Adults and children age 12 and older: Before using SneezEze, gently blow your nose to clear the nasal passage. With you head in a normal, upright position place tip of the dispenser just past the nasal opening (approx. 1/8") and breathe normally through your nose. Keeping the bottle upright, squeeze the bottle with firm pressure distributing the powder into the nostril. Repeat in other nostril.

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• One to two doses daily will provide lasting relief; however, the dose may be increased as the environment and symptoms require